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June 21

Yoga-thon is a full-day virtual yoga event organised by Ira Yoga Wellness to celebrate International Yoga  Day on June 21. All our sessions will be focussed on IMMUNITY BUILDING. Participants will get an opportunity to learn and practice different forms of yoga from expert teachers. The event will be LIVE on  ZOOM from  7 am- 7 pm IST  and will include exciting contests, giveaways, and a whole lot of yoga fun.

ABOUT YOGA-THON

SCHEDULE

07:00 am 

THE BREATH OF LIFE 

Pranayama for immunity with Ira Trivedi 

09:00 am 

SELF LOVE

 Boost joy & fight stress with Sunaina Rekhi

11:00 am 

KIDS YOGA 

A fun filled and engaging class with Lonneke

01:00 pm 

YOGA NIDRA + SOUND HEALING

An immersive auditory experience to access your inner self with Puja Tara 

4:00 pm 

YOGA FOR YUMMY MUMMIES

Reclaim your body and practice

 with Anchal Pilani 

08:00 am 

FLEXIBILITY HACKS 

with Yogi Ballerina Maiween Vinchon 

10:00 am 

YIN YOGA

Relax, Renew and Restore with Ankita Gulati 

12:00 pm 

SECRETS OF GUT HEALTH

Daily practices with Dr Cjith

03:00 pm 

CONQUERING PCOS 

A guide to nutrition, yoga asanas and lifestyle habits to conquer PCOS with Yukti Agarwal  

05:00 pm 

DOGA
Bring your furry best friend to the mat for a Hatha Yoga flow with Rinnku Suri

6:00 pm 

GO WITHIN 

A guided mediation to manifest your dreams with Ira Trivedi 

 TEACHERS & SPEAKERS

   @ YOGATHON 1.0