


PRESENTS
Y
O
G
A
T
O
H
N
THIS INTERNATIONAL YOGA DAY
twenty twenty
Yoga-thon is a full-day virtual yoga event organised by Ira Yoga Wellness to celebrate International Yoga Day on June 21. All our sessions will be focussed on IMMUNITY BUILDING. Participants will get an opportunity to learn and practice different forms of yoga from expert teachers. The event will be LIVE on ZOOM from 7 am- 7 pm IST and will include exciting contests, giveaways, and a whole lot of yoga fun.
ABOUT YOGA-THON


SCHEDULE
07:00 am
THE BREATH OF LIFE
Pranayama for immunity with Ira Trivedi
09:00 am
SELF LOVE
Boost joy & fight stress with Sunaina Rekhi
11:00 am
KIDS YOGA
A fun filled and engaging class with Lonneke
01:00 pm
YOGA NIDRA + SOUND HEALING
An immersive auditory experience to access your inner self with Puja Tara
4:00 pm
YOGA FOR YUMMY MUMMIES
Reclaim your body and practice
with Anchal Pilani
08:00 am
FLEXIBILITY HACKS
with Yogi Ballerina Maiween Vinchon
10:00 am
YIN YOGA
Relax, Renew and Restore with Ankita Gulati
12:00 pm
SECRETS OF GUT HEALTH
Daily practices with Dr Cjith
03:00 pm
CONQUERING PCOS
A guide to nutrition, yoga asanas and lifestyle habits to conquer PCOS with Yukti Agarwal
05:00 pm
DOGA
Bring your furry best friend to the mat for a Hatha Yoga flow with Rinnku Suri
6:00 pm
GO WITHIN
A guided mediation to manifest your dreams with Ira Trivedi
#YOGAATHOME

BE A PART OF THIS EXCITING EVENT.
LEARN ABOUT DIFFERENT FORMS OF YOGA,
PRACTICE WITH TALENTED TEACHERS AND WIN COOL PRIZES ALL DAY !
join us on this journey
TEACHERS & SPEAKERS
@ YOGATHON 1.0
Ira Trivedi
Maïwenn Vichon
Dr. Cijith
Sunaina Rekhi
Pooja Tara
Rinnku Suri
Ankita Gulati
Anchal Pilani
Lonneke Hendrikse
Yukti Agarwal